Question of the day: How do we know who to trust?
You turn on the TV and one station says these people are right and you turn the channel and tell us another group is right. There are different ideas and variances, so who do you decide who to follow?
You have been given something amazing and that is called your INTUITION. You can tap into that to get the answers from within yourself. Don’t just blindly follow others. Don’t only look at Facebook. Instead do some research on the topic and then get quiet.
Get still and really feel how your body is reacting and listen to what your mind is telling you because you have the answers. We don’t want to get the answers outside of ourselves. We want to go inward and dig deep to hear what our own mind is telling us.
So today if you are confused with the media and don’t know who to trust, take some deep breathes, sit down and do a little meditation and ask yourself “WHAT FEELS RIGHT TO ME?”
Good Morning! This week I am continuing to respond to questions people have asked me to talk about what they are dealing with during this COVID-19 pandemic.
Many individuals are being down on themselves because they feel like they are not doing enough. They feel like they are not staying up to the standards that they had been living pre-corona virus.
I want to say that is cruel and unloving to yourself. We are in a different time. We are going through a different experience, so love yourself. Maybe it’s time to sit back and enjoy your time.
I got a wonderful meme today that says…"You will get to know yourself during the hardest times, but you probably won’t recognize it until hindsight" - Stacy Martin
I love that because it made me think about when I went through one of my worst breakups. Even though I had worked hard MY ENTIRE LIFE (looking back I was probably a work-aholic) for a year, I just sat.
I still got up and did what I needed to do to...
All you need to do to join is simply click this link and you’ll be on your way to a peaceful state of mind.
Like you, I’ve had to adapt to the challenges of coping and dealing with a new routine since Covid-19 turned the world upside down. It has been a confusing and stressful time for all of us.
But recently, many of you have reached out to me with private messages asking for more guidance and inspiration as a way to navigate through the day to day challenges that the coronavirus has presented.
I found a great solution!
I’ve wanted to create something for daily inspiration for a LONG time, but other priorities kept pushing it to the backburner. But with all the messages and requests that keep coming in, now feels like the perfect time.
With this in mind, I am creating a program called “Daily Inspirations.”
The goal of the program is to provide daily videos to help you:
We often live in a state of lack and scarcity. The most predominant area would be finances or thinking there is not enough money. There are other feelings of lack such as:
Relationships and thinking, “I don’t have enough love in my life.”
Health: “I am not feeling good and I can’t overcome this disease.”
I want you to change your mindset that we live in an all abundant Universe.
It doesn’t matter what sense of lack we are feeling, there are several things we can do to overcome these feelings.
1.Bless everything you have. Walk around your house and go into gratitude for every single thing you have in your home. Say, “Thank you for the beautiful pictures on the wall that are visually pleasing to me. Thank you for the hot running water. Thank you for my microwave. Thank you for my washer and dryer so I do not have to wash my clothes by hand.” I give thanks for my books because there are those in third world countries...
I am so excited to be bringing this webinar to you tomorrow!
All of your New Year’s resolutions can come true. The only obstacle right now is your thinking, but you have the power to change that. We will learn how to get specific with what we would love to come into our lives this year, make a plan to accomplish our goals and learn techniques to manifest them quickly and easily.
Sign up today by clicking the link below. It starts tomorrow at 8 pm CST. Don’t worry if you can’t make it. When you register, you will be given a copy of the webinar that you can keep forever.
To sign up for this FREE webinar, click here.
I look forward to seeing you tomorrow.
Everyone wants to accomplish their New Year’s resolutions, but very few do. So I am giving a FREE webinar to help you accomplish your goals for 2020 and manifest more into your life. I will also be giving you access to tools and exercises that I use exclusively with multi-million dollar corporations.
I want you to have a successful year and participating in this webinar would be a great first step. Sign up with the link below for the January 8th webinar at 8 pm CST. To sign up for this FREE webinar, click here.
I look forward to seeing you soon.
Today we are talking about a very exciting subject…FEAR. I like to say it is False Evidence Appearing Real. All it means is that you are on that green growing edge of becoming something bigger and better.
Instead of running from it, I want you to wrap your arms around it and say, “Thank you!” Because this is a sign that you are going to a great place that you have never been before.
Just because there is fear it doesn’t mean you can’t. It only means you haven’t yet.
How can we overcome fear?
When we follow these three simple...
Today I want to talk about increasing your sense of deserving because the Universe can only bring to you what you feel you are worthy of receiving.
When we place limitations on ourselves that tells the Universe to place limitations on what we would love to manifest.
In order to increase our sense of deserving, we can:
First, make a list of 20 successes you have experienced in your lifetime. They need to be both big and small. It can range from…I got my degree to I fed my kids today, or I got out of bed when I didn’t feel like it. Then every day, write AT LEAST one success you have had recently.
Second, surround yourself with people that are supportive and believe in you 100%. I encourage individuals to dream bigger than they ever have before, and if you tell others this, they may say it isn’t possible. You want to surround yourself with people that believe ANYTHING is POSSIBLE.
Third, let go of your negative thoughts. We tend to love others so much...
Previously I talked about creating your vision statement. Well, I know you got that done. So now that you have it written down, you may be asking yourself, "What do I do with that?" The next step I want to encourage you to do is to start doing a visualization meditation.
The reason we do a visualization meditation is because we want to send as much energy as we possibly can to this dream which will bring it into our lives.
A great approach to this is to sit down. It does not matter if you’ve got a meditation pillow or you use a kitchen chair. Make sure it's quiet, and that you won't have any interruptions. Close your eyes. Then start the five, five, and five method which is breathe in slowly, for a count of five, hold it. Breathe out, slowly with the count of five, hold it, and do it five times. This will get you in a more calm and meditative state.
Once you feel relaxed and focused, start visualizing in your mind your vision statement that you just created. See yourself...
Today I want to talk about creating our vision statement. That is your order to the universe about what you would love to manifest into your life.
I want to encourage you not to just focus on one thing. I teach that all four quadrants are important. Those quadrants are health, relationships, vocation and time, and money freedom.
If you had all the money in the world and all the time the world, what would you be, do, or have? It can be anything you want to improve or something that you've always wanted to do. For health, is there an illness you want to heal? Maybe you're wanting to crawl around on the floor with your grandchildren or do a triathlon. For relationships is there one you're wanting to mend, or a soulmate you would love to bring into your life? For vocation, are you wanting a raise or start your own business? What would you love your working environment to look like?
If you had time and money freedom, what would you love to be, do, or have? Write...