Increasing Our Sense of Deserving

 

Today I want to talk about increasing your sense of deserving because the Universe can only bring to you what you feel you are worthy of receiving. 

When we place limitations on ourselves that tells the Universe to place limitations on what we would love to manifest.

In order to increase our sense of deserving, we can:

First, make a list of 20 successes you have experienced in your lifetime. They need to be both big and small. It can range from…I got my degree to I fed my kids today, or I got out of bed when I didn’t feel like it. Then every day, write AT LEAST one success you have had recently. 

Second, surround yourself with people that are supportive and believe in you 100%. I encourage individuals to dream bigger than they ever have before, and if you tell others this, they may say it isn’t possible. You want to surround yourself with people that believe ANYTHING is POSSIBLE.

Third, let go of your negative thoughts. We tend to love others so much...

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Visualization Meditation

 

Previously I talked about creating your vision statement. Well, I know you got that done. So now that you have it written down, you may be asking yourself, "What do I do with that?" The next step I want to encourage you to do is to start doing a visualization meditation.

The reason we do a visualization meditation is because we want to send as much energy as we possibly can to this dream which will bring it into our lives.

A great approach to this is to sit down. It does not matter if you’ve got a meditation pillow or you use a kitchen chair. Make sure it's quiet, and that you won't have any interruptions. Close your eyes. Then start the five, five, and five method which is breathe in slowly, for a count of five, hold it. Breathe out, slowly with the count of five, hold it, and do it five times. This will get you in a more calm and meditative state.

Once you feel relaxed and focused, start visualizing in your mind your vision statement that you just created. See yourself...

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Creating a Vision Statement

 

Today I want to talk about creating our vision statement. That is your order to the universe about what you would love to manifest into your life. 

I want to encourage you not to just focus on one thing. I teach that all four quadrants are important.  Those quadrants are health, relationships, vocation and time, and money freedom. 

If you had all the money in the world and all the time the world, what would you be, do, or have? It can be anything you want to improve or something that you've always wanted to do. For health, is there an illness you want to heal? Maybe you're wanting to crawl around on the floor with your grandchildren or do a triathlon. For relationships is there one you're wanting to mend, or a soulmate you would love to bring into your life? For vocation, are you wanting a raise or start your own business? What would you love your working environment to look like? 

If you had time and money freedom, what would you love to be, do, or have? Write...

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Healing Yourself

health mindset Sep 11, 2019
 

I always say that ANYTHING IS POSSIBLE.

One of my favorite stories is in relation to a healing when I cracked my tooth.

I had been focusing on healing for a while. I already understood the relationship and vocational quadrant when it came to manifesting, but I still needed more experience with the health quadrant. I had heard about miraculous healings, but I really didn’t understand how that worked.

I focused on “How does this work?” and as I have said before, “God always says yes.” I was given the answer.

One day while I was eating, I bit down and cracked my tooth. I went to the dentist and he put a crown on my tooth, but he didn’t do it right. I had to go back to his office three times to have it ground down.

By the third time, the nerve of that tooth was so inflamed that I had to go to a oral specialist.

The specialist told me that although my nerve had not been exposed due to the cracked tooth, I would still have to get a root canal....

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