Question of the day: How do we know who to trust?
You turn on the TV and one station says these people are right and you turn the channel and tell us another group is right. There are different ideas and variances, so who do you decide who to follow?
You have been given something amazing and that is called your INTUITION. You can tap into that to get the answers from within yourself. Don’t just blindly follow others. Don’t only look at Facebook. Instead do some research on the topic and then get quiet.
Get still and really feel how your body is reacting and listen to what your mind is telling you because you have the answers. We don’t want to get the answers outside of ourselves. We want to go inward and dig deep to hear what our own mind is telling us.
So today if you are confused with the media and don’t know who to trust, take some deep breathes, sit down and do a little meditation and ask yourself “WHAT FEELS RIGHT TO ME?”