Today I want to talk to you about counting your blessings. This is one of my favorite exercises to do right before I go to sleep because it helps me to get in a great vibration. Since we are in the month of Thanksgiving, it's also a great way to show gratitude. Watch this video to learn more.
When I lay my head down on my pillow every night, I think about my entire day and how I was blessed.
You can acknowledge big things that you were blessed with like maybe a raise at work. Or you can simply be thankful for the fact your car made it to work today, or that it was a beautiful day outside.
Count all of your blessings and find gratitude in your day. That way before you go to sleep you'll be in a better place.
You will feel great and even have better dreams! I guarantee it. So try it. Count your blessings every night before you go to bed. It'll put you in a wonderful place.