Overwhelmed? Try This for More Peace and Productivity

peace Dec 03, 2018
 

Are you feeling overwhelmed and would you like to have more peace in your life? Overwhelm simply means the feeling of not having enough time to accomplish what we would like to achieve.

This is what you can do. First, pause for a moment and take a deep breathe. Get your mind calmed down so you can think more clearly.

When you are in a more relaxed mental state you ask yourself, “What is the most important thing for me to do next?” When your intuition tells you the answer, you give that 100% of your attention.

We overwhelm ourselves by holding in our minds the ten things we need to get done. Don’t overwhelm yourself with EVERYTHING just focus on the next step. You can’t develop your entire website in a day, but you can simply create the domain name. Take baby steps and get there bit by bit. The greatest things are created one step at a time.

Make your to-do list, but decide the top item to focus on and let the others go until that specific item is complete.  I also highly recommend putting your phone on airplane mode and only check it between each completed task.

Keep taking those little-bitty steps each day. Focusing on one thing at a time. You will find peace, get rid of that overwhelm and your life will be much better.

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